Single Classes v2

Building A Community of Fitness Athletic

WHAT IS IT?

No matter how well your training is going, you may doubt your ability to hit your goal time on race day. How can you be confident that your hard work is paying off? The answer is a benchmark workout, done a few weeks before race day. ‘Being able to predict your time has many potential benefits, including enhanced mental preparation, nutrition planning and fluid planning,’ says Dr Eloise Till, who researched a marathon-predictor workout for a recent study.

WHY IS IT BEST?

No matter how well your training is going, you may doubt your ability to hit your goal time on race day. How can you be confident that your hard work is paying off? The answer is a benchmark workout, done a few weeks before race day. ‘Being able to predict your time has many potential benefits, including enhanced mental preparation, nutrition planning and fluid planning,’ says Dr Eloise Till, who researched a marathon-predictor workout for a recent study.

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Makes the body slenderer and the figure more beautiful

Class Schedule

Sunday

12:00 pm – 2:00 pm

Monday

8:00 am – 10:20 am

Tuesday

12:00 pm – 2:00 pm

Wednesday

10:00 am – 12:00 pm

Thursday

12:00 pm – 2:00 pm

Friday

7:00 am – 9:00 am

Saturday

9:00 am – 11:00 am
These cases are perfectly simple and easy to distinguish. In a free hour, when our power of choice is untrammelled and when nothing prevents our being able to do what we like best, every pleasure is to be welcomed and every pain avoided. But in certain circumstances and owing to the claims of duty or the obligations of business it will frequently occur that pleasures have to be repudiated and annoyances accepted.

The wise man therefore always holds in these matters to this principle of selection: he rejects pleasures to secure other greater pleasures, or else he endures pains to avoid worse pains.

Class Features

  • CategoryYoga
  • Duration20 days
  • Students25
  • ShiftMorning
  • Price $80

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